ben@bmonline.training
Follow Us
Image Alt

Results

Want To See What Is Possible?

This might sound contrived, but imagine being at your peak fitness and knowing how to maintain it lifelong? No more yo-yo dieting, daydreaming, just feeling full of confidence in your body and knowing exactly what works for you and your lifestyle. No fad diets, no expensive 1-2-1 personal trainers and no terrible training advice which at best would leave you without results; at worse injured.

A big thank you
to Ben for the last 12 weeks...

CLIENT

``I had an idea of competing in my first physique competition with Miami Pro. The challenge was a lot bigger than I initially anticipated. Ben sat me down and talked me through our game plan step by step.
I was taken aback with the depth to which he goes about getting me ready training, my nutrition plan and most importantly the mental side. One of the best things about being coached was the fact Ben gave me an understanding of how to apply everything he taught.
He is someone who will be there for your questions no matter what time or when you ask them. It is now more than a year on and I am still in shape and able to apply what I have been taught by him.
If you want to achieve your goals, and learn how to train like a beast then I would get onboard. It is impossible for you not to get great results!``

How Emily Anger got
into photoshoot shape in 12 weeks...

CLIENT

``I started working alongside Ben and instantly saw how he differentiates himself in his approach working with his clients and how passionate he is towards his job.
``Not only is he producing amazing results, he has the ability to get the client to enjoy the process at the same time.
``So it was an easy choice for me to ask Ben to coach me for my first ever photoshoot. He is is extremely knowledgeable in the art of body composition and he is a great teacher. But what makes him such a fantastic coach is that he is sensible, genuinely caring and can tap into a client’s head and understand where they are in the process and how to manage them from there.
``There were times when I thought I couldn’t keep going, but Ben was patiently there all the way, listened to my concerns and helped me push through. He made me believe I could do it and in the end I achieved better results than I ever expected or could dream of. I honestly could not recommend Ben enough as a coach.``

Put your trust in
his knowledge...

CLIENT

“Just saying a big thanks to Ben for the consistent effort and communication throughout my online programming.⁣

To anyone thinking of working with Ben, get signed up, put your trust in his knowledge and start the journey. ⁣

Ben was willing and able to work with me across 8 timezones, dealing with equipment shortfalls, pre-existing injury concerns and dietary habits and nuances. “

IT’S TIME TO MAKE A CHANGE!

Stop feeling frustrated with a rep counter, having to interpret generic information or getting the wrong “bespoke” advice… make yourself accountable, get the support you need, get the change you deserve.